What a
fun-filled weekend! I wanted to recap the weekend and also give a little
update/share information on my 24 day challenge that started on Friday instead
of Saturday since my products showed up earlier than expected J
Friday I
started my regimen at work. I had
-a spark
energy drink,
-fiber drink
(better than I expected – still kind of unpleasant),
-hard-boiled
eggs and mixed fruit,
-leftovers
from Thursday night dinner when I made this,
- nuts and
berries snack from my lunch trip to Trader Joe’s,
-another
spark energy drink,
-lots and
lots and lots of water (80 plus ounces)
-for dinner:
brown rice and Grilled Eggplant & Zucchini Melange frozen thingy from TJ’s,
-OmegaPlex
packet,
-Herbal
cleanse packets,
-and again
lots of water.
Bailey and I
went for a 3 mile walk that turned into a jogging sprint once Chris called to
tell me that 24 was a repeat on TV (we failed to record the first episode last
Monday night).
Saturday I
woke up feeling good. Chris had left around 5:30AM to go to a job, so it was
just Bailey and I. She woke up around 7, so we got up and played and got
ourselves ready for the day.
I had my
spark energy drink,
-fiber drink,
-banana/strawberry/almond
milk/protein smoothie,
-brown rice
cake with almond butter,
-leftovers
from Thursday (again),
-another
spark energy drink,
-OmegaPlex
packet
-leftovers
from Friday’s dinner,
-TJ’s cheddar
popcorn (small portion)
-Herbal
cleanse packets,
-and again
lots of water throughout the day (roughly 100 oz total)
My day consisted
of cleaning around the house, doing 4 loads of laundry, going through my closet
and organizing every.single.drawer, gathering items for the garage sale we’re
having this week, running to the grocery store, Home Depot and Costco and
entertaining a toddler. Chris and I also watched the first half of the 24
episode – so, so good! We used to binge on this show before it went off air.
Sunday
morning started out around 7 again. I got up and made some fresh egg muffins to
have for breakfast and for the workweek. Around 8, Bailey woke up so I ran up
and grabbed her out of the crib. Being Mother’s Day, I wanted to snuggle my
little peanut as much as possible (not much different than any other day).
Bailey gifted me beautiful flowers, a certificate for a 1 hour massage with
someone my husband swears by (I’ve never been), and a loving card. So sweet of
Bailey J
I had my
spark energy drink,
-fiber drink,
-egg muffin
(egg whites, peppers, spinach and basil/tomato feta),
-leftovers
from Thursday (again),
-a slam energy
drink,
-OmegaPlex
packet
-buffalo
chicken lettuce wraps,
-Herbal
cleanse packets,
-and lots of
water throughout the day (roughly 100 oz total)
Before
leaving for my parents’ house, I asked Chris to take some pics of Bailey and I
in our backyard. We are fortunate enough to have a huge open field behind our
house, so it makes for a good backdrop for pictures.
Afterwards,
we went to my parents’ house and hung out with them. It was really fun watching
my mom and Bailey playing and running around outside. Chris and my dad
meandered around the cul-de-sac my parents live in. My dad is the “president”
of their association (of about 10 townhomes) and has some landscape work for
Chris to do up there. We were up there for about 2 hours and then headed home.
When we got home, Bailey had some lunch and then went down for a nap.
While Bailey
was napping – I got 2 crockpot meals started (buffalo chicken for wraps and Thai peanut chicken for lunches),
did 2 more loads of laundry, husband mowed the lawn, I worked on a DIY craft
for Millie’s birthday (pretty excited about it!), then I had my slam energy
drink (first time trying it, I got it for signing up to be a distributor –
energy overload!) and left to go on a jog. I had my first solo run of the
spring - another Mother’s Day gift, in my book. My jog was not pretty, easy or
fast. For starters – my equipment was lacking. I had headphones, but only 1 ear
worked. I had an armband, but it’s for my old phone so half of my phone was
hanging out. And last but not least, I am completely out of shape – woof! I
went just over 4 miles. I did a pretty good job of tackling the dreaded hill on
the way home – I even passed a guy that was walking! Needless to say, there is
a huge amount of room for improvement.
When I got
home, Bailey was awake. We got dinner ready and enjoyed our wraps on the deck –
perfection! After dinner, I cleaned up the kitchen and got lunch/dinners ready
for the week. Then I put pigtails in Bailey’s hair and decided we should go in
the backyard to let her run around while mom took adorable pictures of the
little peanut. Last weekend, I broke out the DSLR camera and I’m not looking
back with regrets. The quality is so much better than my iPhone. I rarely do
any editing – the pictures speak for themselves. Note to self: use the DSLR –
it’s worth the extra baggage!
This weekend
was a great weekend. I am feeling really good and energized - something I’ve
missed tremendously! I feel like I have fewer cravings now. I used to think
every meal deserved a dessert afterwards. It’s not completely gone. I do still
think “I need something sweet” and then 2 seconds later I realize that I don’t
and I’m actually full. I used to snack on chips or crackers in the evenings,
but I really have little or no urge for snacking anymore. I have my dinner when
I get home and don’t feel hungry afterwards. I used to hate having repeat meals
(the same foods for lunch/dinner every day). I’ve been making bulk meals for
the last week and I’m not hating it, but instead loving that I have meals ready
to go so I’m not starving and make bad impulse snacking decisions.
I haven’t
stepped on the scale since I started...I can’t decide if and when I want to
during this challenge. I don’t want to get discouraged if “the number” hasn’t
changed or god forbid, it’s gone up. I will have some pretty big challenges
coming up. We’re already slated for dinner at Millie’s on Wednesday for her
birthday/Mother’s Day. I’m going to have to pass on pizza and cupcakes L Memorial
Day weekend will also be difficult – cabin food generally is not health food.
It will take a LOT of will power to get through that weekend. I also usually
have my fair share of drinks while up there – I don’t plan on indulging. I hope
this will show me that I can have a good time without unhealthy food and drinks
galore. I already realize this, but sometimes it’s just easier to grab a
handful of chips or candy and a beer or glass of wine!
Just some
tips that I’ve picked up so far: split everything out and make individual
Ziploc baggies for each day. This is so helpful!! I just grab my baggie for the
day and use my AdvoCare 24 day challenge app to track my food, water and
products that I’m using. I’ve made a handful or recipes from this site they’ve all been pretty good. Take
pictures of yourself before, weigh and measure yourself. This is part of the
app, but I’ve read people regret not measuring themselves before. It’s not all
about the scale! Have an assortment of healthy snacks (nuts, dry fruits, fresh
veggies and fruit, popcorn (no butter, low sodium), rice cakes, nut butter) to
grab on the go.
Anyways,
sorry for the long-winded recap! I hope you all had a wonderful weekend! And
thanks to the people that commented on my original post – I really appreciate
any and all of the support I get